I think that expression is British or at least I’ve heard it on British TV. It basically means that doing something else for a while is just as good as taking an actual rest. This sums me up and my interaction with rest in a nutshell.
Here’s my typical week. Monday or Tuesday (or both) I burn the candle at both ends by waking up early to work on writing and I stay up late to do the same thing. Wednesday and Thursday I may sleep a little later, but I’m still up later hanging out with the wife or puttzing around on the computer (or reading till all hours of the night). Friday has me up til 12am or 1am in the morning a lot of the time, then I make up the sleep on the weekend. Any given night I get between 6-7 hours of sleep a night, but I know I’m not really sharp unless I get eight.
Part of the reason for this schedule is my priorities in life, and my desire to be productive in all of them. There’s work of course, which thankfully is a little more constrained then some of my fellow engineers, but still keeps me away from home about 50 hours (including lunch hours and commutes). There’s writing: four blog posts a week, one short story for Bradbury’s 52, and current novel work, about 10-15 hours all told. Then of course there’s time spent with the wife,and if there’s some leftover energy it’s spend on God, games, and exercise.
I say that reading is restful, and it is one of the ways I wind down after a long day. But I also have reading “homework”, stuff I’m reading related to my various projects. Even a lot of my pleasurable reading, like comic books for NetGalley, has some connection to work since I write a review for a lot of them. Watching TV can take me out of my own head, but it doesn’t particularly put me in a place to receive God, and good TV can keep me up later than I’ve been intending (as can the Internet or a good game). And I usually don’t watch TV, I’m doing something else on my computer writing related, or browsing for things to read or buy. In other words, except maybe for the writing, I’m a pretty typical American.
Rich was hesitant to offer a lot of specific ways to rest other than sleep, and I have to admit, counter-intuitive as it seems, I do find myself getting more done in a week when I keep a more regular schedule. Sometimes I romanticize getting up early or staying up late. It’s kind of cool to be up when a lot of people aren’t. But there are also some good reasons why people aren’t up at those times, or at least not both of them. Sleep is good for me and truthfully I like sleep. I sleep about as late as I possibly can some days, hitting the floor, falling into clothes, and driving to work.
I’m sure I could be in a little danger of going too far the other way into sloth, though truthfully I have too much I want to do to waste too much of my time. I do like using rest, or playful activities as an incentive after getting certain things done. That way I get my sense of accomplishment but I also get a recharge.
Here’s a weird idea for the computer oriented among you. Use your computer on battery until it runs out or shuts down. Then don’t boot it up again until you see the charging light go back to green (or whatever indicates a mostly full charge). In the meantime take a nap, read a book for pleasure, or spend some time in silent reflection. It’s better for your laptop battery, and it’s better for you.